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FIT TIPS
Every day, we are faced with opportunities to make a variety of healthy choices, or an equal number of really poor decisions. Today, I am inviting you to make the healthy decisions in life. You can start by checking out a few of my tips to help you get started on the path towards a happier and healthier you.
![Weights](https://static.wixstatic.com/media/d15ac6160da04d8ab7c35387c1c44cd5.jpg/v1/fill/w_301,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Weights.jpg)
![Kettlebell](https://static.wixstatic.com/media/93f780cd9e7d41929777baeed6ccc93e.jpg/v1/fill/w_301,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Kettlebell.jpg)
![Fitness Equipment On a Wood Floor](https://static.wixstatic.com/media/841d083d465543b0a05d3f0284074fd8.jpg/v1/fill/w_301,h_240,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Fitness%20Equipment%20On%20a%20Wood%20Floor%20.jpg)
HOW TO STAY MOTIVATED
ITS NOT A DIET...
ATHLETICS>AESTHETICS
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